I am sure you have heard of this natural appetite suppressant called hoodia diet pill, scientifically known as hoodia Gordonii. It is actually a natural herb that comes in capsule, liquid or tea and it is used as appetite suppressant supplement. There is much hype surrounding this new natural appetite suppressant that promises excellent results. I am sure what you really want to know is; does it really work? Can it really help me get my dream body? Well, we will come to that section later. But for those who have no idea what is hoodia gordonii, here is some little detail about it and later on this section, I will suggest a few techniques that you can use and combine with the use of this supplement and actually promote fat loss.

Hoodia Diet Pill, Natural Appetite Suppressant

What is this hoodia diet pill?

They are actually made out of hordia Gordonii which are stem succulents (juicy) that are found in the Kalahari Dessert in the southern of Africa. It also have some nicknames called the “Bushman’s Hat” or the “ Queen of Namib”. These bushman’s have been using it for years to suppress hunger during long walks in the jungle. They can go on hunting in the jungle without food and remain energetic for days by chewing on these hoodia diet pill. Only the hoodia gordonii type can be used as a natural appetite suppressant. The particular plant has an active ingredient called P57 that is the molecule that causes the appetite to be suppressed.

How does it work?

Like any other natural appetite suppressant, hoodia gordonii contains molecules that have the same effects of glucose on nerve cells and tricks the brain into thinking that the stomachs is full and creates that filling effect. The effects of the supplement varies, some might experience immediate effects or some, several weeks. This hoodia diet pill is completely natural, have no known side effects and it have several other benefits for health besides being a natural appetite suppressant. The main effects of it are, reduced interest in food by 1000 calories or more, delay in the time after eating before hunger sets in again, feeling full more quickly and a general feeling of well-being.Use it 30 mins to an hour before lunch and before dinner.

It is backed up by research!

Does Hoodia Gordonii works? Dutch anthropologist verifies the use of Hoodia to suppress appetite by the San Bushman in 1937. The Council for Scientific and Industrial Research (CSIR) in South Africa found that lab animals experienced fat loss after taking Hoodia. Researches at Brown University Rhode Island found that supplementing with it can suppress appetite because the steroidal glycosides in Hoodia affects the nerve cells in the hypothalamus that monitor blood glucose.

How to use hoodia diet pill to your advantage?

Usually people fail in their diet and exercise program because they feel deprived and low in energy. They are deprived because their diet do not allow them to have their favorite food until one final day, they blew it and start to binge. Guess what? Their weight piles back on and they are worse than they started. Some feel that they are totally burned out and low in energy because they have been working out too hard, either they over worked themselves because they took on the wrong workout program or they work themselves out because they over eat, and guess what? They over eat because they workout too hard! It is never ending cycle!

During my competition days, I will add in a natural appetite suppressant into my fat loss arsenal. Why? Well, I want to continue dieting up until my contest while maintaining my sanity and also feel energetic to pull through my hard workouts and love doing it. Sound logical? Definitely! So the key here is, identify your goals and what you want to achieve. Then, set your workout schedule and plan out your diet. This includes what diet you want to follow and what meals that works best for you. Planning out is important because I can bet with you if you start planning only when you feel hungry, 9 out of 10 you will make a bad choice. Then include the hoodia diet pill into the entire program. This will ensure you will stick with it, enjoy it and get the results that you have wanted all along!