Many people dreams about having slim fit body. Therefore, in order to get this remarkably achievement, they take multiple ways. The same thing might happen to you. You are working hard to reduce the weight of your body significantly. At the end of the day, you feel satisfied that you reach ideal body mass index. Unfortunately, there is a disappointing note about your achievement. You have loose skin right after your body weight declined. If you want to know how to tighten skin after weight loss, you should know what causes it in the first place.
Such condition is caused by rapid progress of the weight loss. It means that your skin is unable to adapt with your body shape change. It takes time for the skin to have fit size for your body shape. Therefore, it develops hanging pouches. Some might consider hanging pouches on several parts of their body is as embarrassing as having fat belly. You probably have all the motivation it takes to exercise and lose weight in short amount of time. Unfortunately, it raises new problem that you are late to realize. For those of you who have the same problem, here is the list of natural ways that you can do to make your skin fit perfectly with your body shape.
The List of Natural Ingredients to Tighten Skin after Weight Loss
- Aloe vera
The first method on our list is by taking advantage of aloe vera gel. The gel of aloe vera contains malic acid. This particular type of acid is able to help your skin to be elastic. Extracting the gel out of aloe vera is the initial step. Combine this gel with honey to improve its effect. Apply it on the affected area and let it rest for few minutes. Rinse it with lukewarm water after that.
The health benefits of cinnamon are popular since ancient age. It is able to accelerate the production of collagen. It is the same substance required to make your skin elastic. All you need is to create thick paste out of cinnamon powder. Use olive oil, and turmeric powder for the paste as well. Apply it evenly on the affected area. Use lukewarm water to rinse it from your skin. Repeat the same treatment at least once in a week.
Instead of using cucumber as cooking ingredient like what most people does, you can take advantage of its rejuvenating ability for your skin. In terms of tightening skin, cucumber is able to rejuvenate your skin at cellular level. Extract cucumber juice by grind and squeeze it. Apply it on the loose skin area and let it dries. Use cool water to rinse the dried cucumber juice after few minutes.
- Egg white
List of natural way on how to tighten skin after weight loss in this article continues with egg white. Nothing works better than astringent properties contained in egg white to get rid of saggy skin. In order to take this benefit, you need to create foamy texture by whisk two egg whites together. Apply this foamy texture into the saggy skin area for half an hour. Use cold water to rinse it afterward.
- Fuller’s Earth
Fuller’s Earth or otherwise known as multani mitti is unique substance that is able to improve your blood circulation. You can get elastic skin if you have good blood circulation system. Create smooth paste of fuller’s earth, honey, and glycerin. Apply this paste evenly on the area where you want to have fit skin. Let it dries and wash it with lukewarm water after that.
Honey has multiple benefits for your body in general. Tightening loose skin is one of them. Create thick paste of honey, olive oil, and lemon juice. Smear the paste over the treatment area. Let it there for about 15 minutes. Rinse it from your skin by using lukewarm water. Repeat the same procedure once in a week.
Loose skin is caused by the lack of elasticity of your skin after you lose weight. Lemon is rich of collagen that is required to make your skin regains its elasticity. Moreover, it also contains of astringent substance as well. Simply extract the juice out of half lemon. Apply this juice in the affected area by giving your skin gentle rub. It is recommended to follow this treatment with moisturizer afterward.
- Oil massage
Massage is not only good for your stamina, but also for your skin as well. The oil massage enhances this effect throughout the process. Most oil used for this purpose is made out of natural ingredients. Those types of oil contain anti-aging vitamins. Keep in mind to warm the oil up before you use them. Use gentle massage in circular motion on the area where your skin is loose. Do the gentle massage for about 10 minutes. It is recommended to do this massage before you sleep.
- Rose water
Rose water is the natural source of astringent. Simply apply directly on the affected area. You can also enhance the health benefit of rose water for your skin by using almond oil, lemon juice, and witch hazel. Repeat the same treatment twice in a week for better effect.
This fruit is not only sweet and tasty, but also able to help you get rid of saggy skin on your body. Create paste by combining mashed strawberry with honey and yogurt. Spread the paste over the affected area. Five minutes later, rinse it with lukewarm water. The nutrition contained in strawberry is also able to help you by adding strawberry in your daily menu.
Even though it is not recommended, surgery is able to remove saggy skin instantly. Before you do the surgery, you need to be aware of its side effect and cost.
After reading about how to tighten skin after weight loss above, you might realize that loose skin is just like any other skin problem. It is highly related to the declined weight of your body. Since most people think that their skin will shrink along with their body shape accordingly, they do not anticipate this condition. You will never know whether you will have fit skin shape or not after losing weight. In this case, those natural methods can be used as reference in case you want to tighten up your skin after losing weight.