Have you heard that prostate cancer is the second largest cause of cancer deaths in men, both in America and the UK? The prostate is part of the male reptoductive system and responsible for making seminal fluid which turns out to be partly responsible for fertilization. However, with the time and the age, the cells in the prostate like any other cells can pick up defects, which lead to cancer.

Risk Factors For Prostate Cancer, and Keep Your Healthy Life

Cancer starts when your body has some cells that begin to grow out of control. In any part of the body, you have some cells that can become and grow cancer cells. It also can spread to other areas of the body, especially prostate cancer. Prostate cancer means that cancer cells from in the tissues of the prostate. It tends to grow slowly compared with most other cancers.

Find Any Risk Factors For Prostate Cancer, and Keep Your Healthy Life

Within the edges of the prostate, the prostate cancer begins to grow. Unfortunately, it can grow in more than one place. Firstly, it might start to grow inside the prostate then it enlarges through the lining of the prostate. Prostate cancer is common among older men. It is rare in men younger than 40.

Why does prostate cancer rise every year?

  1. Men living longer

The older you are the more likely are to get prostate cancer and that is probably why men are detecting many more cancers.

  1. More men seeking help

Men are seeking to know whether they have got prostate cancer and they might go to the physician and ask for a test to be done or they may have urinary symptoms which are a very common thing for older men to get and as a part of the assessment they may be found to have prostate cancer

Those two points above cause more people are diagnosed with prostate cancer that is why the survival of prostate cancer is increasing.

Do you know how prostate cancer is detected?

Knowing the symptoms can help you receive the best treatment before the disease becomes serious or even life threatening. So, let’s get started with a closer look at what prostate cancer is.

Symptoms of prostate cancer may include:

  • Problems passing urine, such as having pain and dribbling. Urinary problems are the most common sign of prostate cancer. The urethra-the tube that supplies urine from your penis-passes through the middle of the prostate gland. You can have the trouble passing urine if the prostate presses against the urethra.
  • Acute urine retention. This is when you suddenly and painfully cannot urinate.
  • Low back pain
  • Pain with ejaculation

If you are having those several symptoms you are recommended to go to your doctor and check what happens. Your physician might diagnose prostate cancer by feeling the prostate through the wall of th rectum or doing a blood test for prostate-specific antigen (psa).

What are some of the risk factors have been found?

There have been some risk factors for prostate cancer which found by some scientiests. Those several risk factors include :

  1. Age

Prostate cancer can present at an earlier age, but obviously the older you get the more risk that you are, but usually over the age group of fifty. So, males at the fifty and over are at a very high increased risk factors for prostate cancer. It is recommended that when you are in fifty or up, do a regular prostate exam by the physician.

  1. Family history

Another risk factors for prostate cancer might be from a family which there is a strong association with them. There is a gene called brca, its abbreviation for breast cancer was first discovered in women who had breast cancer at an early age or clusters within a family turns out the mutations. Some people of those genes can also place them at risk factors for prostate cancer so another thing that men should be thinking about is if they have sisters or mother diagnosed with breast cancer before age 50. There may be a possibility that brca gene mutation is in their family that’s usually very low and a majority the prostate cancer patients do not have a identified gene mutation.

  1. Diet

Diet often is an important factor. It has been found that if you are in high fat people with high fatty diets, males and who are obese would be at an increased risk factors for prostate cancer.

  1. Race

Being african-american males are at a higher risk than their counterparts, the caucasians or ethnic asians to have risk factors for prostate cancer

  1. High level of testoterone

The male hormone, also predisposes male, male at getting prostate cancer because it has been shown that testoterone, the hormone, actuallt stimulates the growth of the prostate gland.

So, these are just some of the risk factors for prostate cancer that have been shown to predispose a male to get a prostate cancer.

However, there are tips for you to prevent your risk factors for prostate cancer with a healthy diet. Followe these following procedures which may help you lower risk factors for prostate cancer:

  • Maintain a healthy body weight by keeping your calories under control and eating moderate-sized portions. Overindulging on food can increase your risk for cancer.
  • Cut back on saturated fats like the animal fat in red meat, and trans-fatty acids found in margarine and fried foods.
  • Make fruits and vegetables a key part of your diet. Vegetables supply many ingredients to prevent many types of cancer, especially cruciferous foods like broccoli and cauliflower which can become an aid to prevent prostate cancer.
  • Consume whole-grain foods such as brown rice and whole-wheat bread. Whole grains also provide your body with needed fiber.
  • Lower your intake of sweets and salt. Once you get used to using less of these condiments, you wont’s missed them.
  • Limit your drink of alcohol. Heavy drinking can increase the risk of aggressive prostate cancer.

Try those healthy tips for your daily meals. Although, there is no research about the diet tips, hopefully the healthy life would low your risk factors for prostate cancers.