Not many of you have started to go through books searching for some tips tighten the breast after childbirth. In fact, every newlywed women must go through certain phases. They are happy with their life now that they have partner they can share anything with. There will never be lonely moment when you did not have anyone else you can lean on when things get messy now that you have lifelong partner. Not long after wedding of your dream takes place, your changing life will be completed when you are with child. The imagination of having your own family you will go through all phases of life with is sufficient to make you feel like burst.
However, most women, perhaps including you, cringe with shudder imagining how your body will turn out to be after childbirth and when you have to breastfeed your baby. For you who have high appreciation to your body, childbirth is considered as the most terrifying phase you have to go through when deciding to have a child. It is because your body will bloat to the size you never imagined before. Your smooth-as-silk skin will be stretched over making it look a bit unappealing. Most common mind question you ask to yourself: “will my breast ever look the same with pre-childbirth version of me?” Well, as all doctors have agreed, it will never be when the child is coming your way. Fear not, ladies, it is not the end of the world as you can pick some tips tighten the breast after childbirth.
Here is Some Tips Tighten the Breast after Childbirth
With these simple tips, you do not need to dig through your pocket for having plastic surgery to restore your breast as it was before childbirth.
1. Mask your breast with natural creams
Well, there is nothing like going back to nature and have all of its benefit it has to offer. Same thing goes to this case. Do not pound your head too hard in coming up with effective solution for your saggy breastfeed after having a baby. You can use several natural ingredients for your breast restoration to the original condition. Make a cream paste out of those ingredients and coat it to your breast. Just see how they can restore your breast like magic. First ingredient you can use is pineapple. While you eat the flesh of the fruit and get rid of the skin, you can reuse the seem-to-be-good-for-nothing skin by peeling off the inner side of the skin. Then, mash it in a smooth cream paste. Coat this paste to your breast and cover it before you put on comfortable bra. Leave it overnight for the most effective restoration. Next morning, take off the cream coat with warm water and give it gentle massage for 4 or 5 minutes for fuller and more tightened breast.
In addition, the second useful ingredient you can use to tighten your breast is carrot. Besides being helpful for your eyes’ health, carrot can come in handy for your breast tightening plan. Crush it and make a paste out of it then leave the cream paste in refrigerator overnight. All you have to do next is to coat your breast with this cream paste and cover it with bra. Or, you can just massage your breast with the cream paste. Yet, most studies show that giving your breast gentle massage with carrot cream paste is doing a job better than the former in tightening your breast to full size.
Third ingredient which has the magical ability to tighten your breast is papaya. Westerners rarely find this fruit as it only grows in tropical area. Yet, many fruit stalls have started to sell this fruit. Papaya has several benefits for your health. Besides helping your digestion, it can be used for tightening your breast. Certain enzyme found in papaya is proven to improve the growth of the breast as it is often applied to do the job. This enzyme has the ability to boost and stimulate female growth hormone, such as breast growth hormone. As other ingredients mentioned need to be mashed and made a cream paste before they do the job, all you need to do with the papaya is to cut it. Moreover, mix it with soy milk and honey then make a juice out of them. Drink the mixture in 2 days and see how the mixture will do a prefect job.
2. Do regular exercise
Exercise, every kind of it, has good effect on our body growth, be it enlarging your muscles or burning your body fat. But, what many of you do not know is that certain regular exercise can help tighten your saggy breast after having a baby. Such exercise does not need many things for you to have or cost you a lot of money. What you only need to have is a pair of dumbbell. Hold a dumbbell in each hand and sit on the bench with your feet on the floor. Try to raise your arms, so your dumbbell-held hand can point to the ceiling and repeat the process. Second kind of exercise is push-up. Put your hands paralleled each other and face the floor. Lower yourself down as far as you can and try to push yourself back up. Repeat the whole process and keep it mind to do these exercises on daily routine.
3. Eat well and avoid extreme weight loss
The last easy tips tighten the breast after childbirth sounds clichéd than ever. However, your already saggy breast will keep look like its original state if you keep consuming foods with less animal fat, such as whole grain cereals and beans. Well, animal fat is the main contributing causes of cellulite which will make your saggy breast look even more terrible and do not go on total weight loss either.
Well, that is all for some tips tighten the breast after childbirth. Have a try and see how it goes from there.